Gut Matters
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Not all germs are bad. Most are essential.
Discover how they can be your friends and allies to improve your health!
Gut Matters:
4 Ways to Optimize Your Digestion to Boost Your ‘Second Brain’ and Improve Your Mood
What's inside this ebook?
- MICROBIOME AND MENTAL HEALTH
- EPIGENETICS
- FUNCTIONAL MEDICINE
- CAUSES OF INFLAMMATION
- DO‘S AND DON’T WHEN DOING A CLEANSE
- BENEFITS OF PREBIOTICS AND PROBIOTICS
- 10 KEYS TO LIVING AN ANTI-INFLAMMATORY LIFESTYLE
- 10 TIPS TO START MAKING YOUR HOME CLEANER
